喝「對」咖啡的重要性

咖啡的好處多多,常被用來當作提神必備神器,適當攝取咖啡因可以抗氧化、燃脂、預防失智等等…但過量攝取咖啡因也會有失眠、心悸、頭暈等症狀,不過你知道嗎?其實喝「對」咖啡才是關鍵。

許多人對咖啡有所誤解,咖啡其實是讓人放鬆的飲料,喝到一杯好的咖啡,能讓身心放鬆、促進基礎代謝,達到健康的效用,並且降低心悸、頭痛、睡不著的可能性。若是沒有將有瑕疵的咖啡豆剔除,其中的赭麴毒素會使身體產生不好的反應,因此部分人飲用咖啡會有失眠、心悸、頭暈等症狀,也許不是因為本身不能喝咖啡,而是沒有喝「對」咖啡!

因此昀熙咖啡嚴格挑選生豆商的來源,烘豆師也具有許多專業證照,同時我們也堅持每批豆子都杯測,給顧客安心的高品質咖啡!

1 thought on “喝「對」咖啡的重要性”

  1. May I simply just say what a comfort to uncover somebody that genuinely understands what theyre talking about over the internet. You definitely realize how to bring an issue to light and make it important. More people should read this and understand this side of your story. I was surprised you arent more popular because you most certainly possess the gift.

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